Fabulous Tips to Boost Her Sex Drive how to improve sex health

When this does happen, the only thing she will need is a little pick-me-up to get her going again. You may get her ready and begging for crazy banging if you have some patience and put in a few short tips. She will be ready and begging for it.

We have produced a list of the top eight suggestions that will increase her sex drive and allow the two of you to make passionate, lustful, and exciting love to one another.

1 -First and foremost, base your dinner on aphrodisiacs.

The majority of the meals you consume have the potential to increase your libido in some way. You could believe that the only way to get her going is to engage in sleazy conversation with her or to offer her a glass of wine, but if you cook her a beautiful meal, she’ll be ready and willing in no time!

The following are some examples of wonderful foods that should be included:

The sweetness of watermelon makes it a perfect dessert. This fruit will cause her blood vessels to dilate, which will speed up the process of getting her in the mood.
When men consume celery, a chemical reaction takes place in their bodies that triggers the emission of a body odour that women find irresistible and find difficult to ignore.
Pomegranate is a wonderful fruit that is well-known for the aphrodisiac powers that it possesses. It has a long history of use as a sexual enhancer and has been around for thousands of years.
Chocolate — Not only is chocolate sweet, but it also includes phenylethylamine, a chemical that is known to put a person in a happy mood.

Aside from chilli peppers, other foods that are known to stimulate sexual desire include avocados, bananas, oysters, red wine, salmon, walnuts, and vanilla. Just give this incredible suggestion a shot: Make her a mouthwatering fruit salad with bananas, watermelon, and pomegranate that has been drizzled with chocolate, and then serve her a glass of red wine afterward.

Stimulate Her Mind with Sexting, Dirty Talk & Phone Sex!!!

Sexting

Sexting might be an excellent technique to get her creative juices going on occasion. You can send her explicit language, a photo of your manhood (this is only appropriate for long-term girlfriends or wives), or a description of what you have in store for her when she gets home from work.

Playfulness is key when it comes to texting her, but you also need to make sure you say the things she enjoys and wants to hear. A straightforward text question like “What are you wearing right now?” is a great way to kick off any conversation.

B) Innuendo and Slander

When you get to know her more, it’s time to start talking trash. You want to be fiery, but you don’t want your voice to sound like it’s from a pornographic movie from the 1970s.

So, what options do you have? Give the following three suggestions, all of which are provided to you at no cost:

Describe to her how excited you are by her perfume and how it is making you feel.
While you are biting her ear, whisper to her what you intend to do to her.
Tell her how sexy she is while also letting her know that you find her more attractive without clothing on.

C) Phone SexPhone

sex is a naughty and enjoyable activity. You might begin by simply making groaning sounds, or you can tell her how wonderful it feels to be inside of her and she will respond positively.
The objective here is to have her visualise every last aspect of what you are describing to her in such a way that she simply cannot wait to get her hands on you.

#3 – Rise Her Testosterone Levels

In contrast to what most people believe, a woman’s sex drive is significantly affected by her testosterone levels. In spite of the fact that women produce significantly less of this hormone than males do on average, even the tiniest quantity can have a significant impact.

What options do you have if she does not possess this substance? You could also try the following four suggestions:

Maintaining a healthy weight is an important part of healthy weight control. Both high and low levels of body fat can result in a reduction in the quantity of testosterone that a woman is able to produce.
Healthy fats should be consumed. A diet should be followed that contains less sugar and more nuts, avocados, and many of the other foods that are discussed in our post about aphrodisiac dinners (the link can be found at the end of tip #1).
The production of testosterone in our bodies is a natural byproduct of physical activity. Join forces with your lady and make sure that you both feel and look fantastic so that you can’t wait to get your hands on each other when it’s time to have some fun in the bedroom!
In extreme cases, it may be necessary to undergo direct therapy provided by medical professionals. This only applies to situations in which women have extremely low levels of testosterone, which can have a negative impact on their lives.

Bear in mind that it is essential that she goes in for routine checkups with her doctor to ensure that she does not have any underlying medical conditions that are causing her testosterone levels to drop.

#4 – Focus on Intense & Sensual Foreplay

The majority of women require foreplay prior to engaging in fulfilling orgasmic activity. This has been demonstrated by scientific research! Women require a little bit more of a push to get their creative juices flowing, in contrast to males, who are nearly always ready and willing to engage in sexual activity.

The following is a list of a few suggestions that you can try to implement during the subsequent foreplay:

Talk filthy!
Pet her breasts and nipples, and kiss, touch, and suck her nipples!
Be kind, but don’t forget to have fun!
Joke with her as she’s undressed!
Make sure to use your tongue when you’re kissing her on the neck, arms, and thighs!
You’ll feel even more stimulated if you explore her body with both of your hands.

Attention please: You should try to make the foreplay extend for at least ten minutes in order to put her in a receptive and sexual state of mind.

5. Help Her Simplify Her Home Life and Reduce Her Everyday Stress!

We are all aware of the fact that stress has a significant negative impact on mood. The last thing she wants to do when she gets home from work is to make supper, clean the bathroom, and pick up your dirty socks. She is exhausted when she gets home!

When she is exhausted, you will inevitably retire to bed resenting the fact that you were unable to have sexual relations with her. As a result, you will want to take steps to alleviate as much of her tension as you possibly can. One way to accomplish this is to:

Providing assistance to her in the house cleaning.
releasing her from some of the responsibilities around the house
preparing a beautiful dinner and washing the dishes afterward.
While you take care of the house, you should consider sending her to get a massage.
A wonderful massage is being given to her.

Attention please: Our following suggestion, which is to give her wine, will not only help her relax but will also cause her to view you in a new light! If you let stress to build up, you may discover that you engage in less social interaction than at any other time in your life.

#6 – Give Her a Glass of Red Wine

It’s not just your heart that will benefit from drinking red wine; your romantic life will as well. According to the findings of one study, women who drink this kind of alcohol experience an increase in their desire to have sexual encounters.

Regular drinking (not excessive) was demonstrated to increase the desire levels of girls. In addition to these benefits, it helps women relax, which in turn boosts her libido and circulation.

Take note: a glass of pinot noir or cabernet may be all that’s required to make a positive change in your romantic life.

#7: Put the Power of Ginkgo Biloba to Work for You

Consuming ginkgo biloba in the form of a supplement or even a tea can be beneficial for both men and women. It has been demonstrated to be helpful in treating sexual dysfunction in women.

What exactly does it signify? Arousal, desire, and even orgasms can be induced by using this herb. It has also been shown to have the power to lessen a person’s feelings of depression. As you are aware, depression can result in a discernible decrease in a person’s desire to engage in sexual activity.

Attention: the easiest way to solve this problem is to combine a few different herbs in order to make the ideal “love cocktail,” which will instantly get her going. It has been demonstrated that a combination of ginkgo biloba, yohimbe, and damiana can induce a discernible change in a person’s libido as well as their personality.

#8 – Be Patient

One thing that you, as a male, absolutely have to do in order to stimulate her sexual desire is to be patient. People have a tendency to wrongly believe that sexual activity between partners is constant. On the other hand, this is not the situation at all.

In point of fact, married couples only have sexual encounters a little more than once every week on average. A total of 68.5 times throughout the course of a year. If you had sexual activity twice this week, you can aslo sex toys … for new things